Thursday, May 31, 2012
One of my favorite snacks/ desserts is frozen yogurt or ice cream. So trying to lose weight and still indulge during the hot weather has been a little tough, especially when I can easily eat a pint or two of ice cream in one sitting. It doesn't seem practical to purchase individual portions either, so something I started doing to take the edge off is taking regular yogurt (like the 80 calorie Dannon yogurts) sticking them into the freezer and letting it sit there for about 4 hours. The outer portion freezes and the center is still creamy. It takes the edge off and is a little healthier too!